RESET WITH ODETTE — TUESDAYS, FREE ON ZOOM
Your mind never stops? Every Tuesday, you can train it to slow down.
30 minutes a week, free, on Zoom. A ritual that brings you back to center — clearer, steadier, ready to carry your responsibilities with more ease, even when the load is heavy.
DOES THIS SOUND FAMILIAR?
You overthink. The same thoughts chase you, like you're stuck in a maze with no way out.
- Cortisol stays high, sleep gets worse, energy fades.
- You put in so much effort, yet you're let down by the results at the end of the day.
- You're running a business, people count on you, there's a home to manage — all of that takes presence.
- And presence is a skill you can train.
THE SHIFT
Nothing about you is broken — you just need a tool to train your mind.
I say it often: your mind lies to you. It convinces you that chaos is normal, that burnout is the price of doing a lot. Recognizing that voice is the first step to loosening its grip — and staying centered, no matter what the day brings.
The first step is knowing you can act on this — with simple, effective tools to reach your first goal: taking back the wheel. Invest 30 minutes on Tuesday morning, and I’ll show you how to reset. You’ll feel the difference.
EVERY TUESDAY MORNING
7am on Zoom. Thirty intense minutes, as a group, for a real reset.
WHEN
Tuesdays, 7:00am
WHERE
Live on Zoom
GROUP SIZE
Limited to 15
COST
Free
Guided deep breathing
To calm a nervous system on high alert.
Guided meditation
To ground mind, energy, and body in the present.
Intentional visualization
To release the heavy, tangled energy weighing you down — and refocus on the goals you're after.
At the end, we share if you’d like — or you’re free to log off and carry that clarity into your day.
MEET ODETTE
A Certified Advanced Mindfulness Instructor, twenty years in the making.
For over twenty years, I’ve guided people back to clarity, centering, and direction — backed by years of research in neuroscience and practices in breathwork, visualization, and meditation.
I offer a short but powerful space, every week, to come back to center — with a “ready for action” mindset: energized, and able to move through your day with more ease.
In their own words
“Just like you said — a real reset. What a feeling. Thank you, Odette.”
Rita
Switzerland
“I feel strangely calm, genuinely. It’s a beautiful feeling, and I wish it lasted longer.”
Paola
Milan
“I’d never meditated before, but following your voice, I could actually picture it — I dropped fully into the moment.”
Sophie L
Florence
GOOD TO KNOW
Frequently asked questions
Is it really free?
Yes — this is a space held for you.
What if I miss a week?
The link stays the same, valid all year. Come back whenever you’re ready.
Do I need meditation experience?
Every session is guided by me, live — you just listen to my voice. No experience needed.
What if I'm a few minutes late?
We start right away, eyes closed. Better to log into the waiting room, and at 7:00 I’ll let you in.
Are spots limited?
Yes, maximum 15 participants per session, to keep real attention on each person.
GOOD TO KNOW
I know — it's early. But it's the best time to find your focus.
Request your link here: instant, and valid forever.